*MEDICAL FITNESS* ( PREVENTION IS BETTER THAN CURE ) MEDICAL FITNESS:- *CHOLESTEROL* (mmol/L) Cholesterol --- < 5.2 HDL --- >1.03 LDL --- <4.1 Triglycerides -- <1.70 *PLATELETS COUNT* 150 - 410 (10^9/L) *Blood Pressure* 120/80 -- Normal 130/85 -- Normal (Control) 140/90 -- High 150/95 -- V.High *LOW BP* 120/80 -- Normal 110/75 -- Normal (Control) 100/70 -- Low 90//65 -- V.Low *SUGAR* Glucose (F) -- 4.1 - 5.9 (12 hrs Fasting) Glucose (PP) -- <11.1 (2 hrs after eating) Glucose (R) -- <11.1 (After 2 hrs) *HAEMOGLOBIN* ...