bicycle hand signals Stay safe when group cycling on the roads by using these five important hand signals. 1 .  STOP  - Hand straight up in air. Group is stopping for a junction, puncture or because there is an obstruction in the road.  2 .  SLOW  - Move one hand as if gently patting an invisible dog. Group is slowing down or just easing things back a bit.   3.   OBSTRUCTION  - Waving/pointing behind back indicates that there is an obstruction such as a parked car or pedestrian and that the whole group needs to move in the direction indicated to avoid it.   4 .  TURN  - Left or right hand extended out to side. Direction of turn/change in direction coming up.   5 .  BELOW  - Pointing down at road sometimes with a circling motion to obstruction on road such as a pothole or drain cover that needs to be avoided. Be sensible with this one and only point out major obstacles. This signal is often accompanied with a call of “below”.  *********

NADI KU JAMBOREE 2015 6 JUN 2015 MAEPS, SERDANG

SALAM RAMADHAN BUAT SEMUA, DARI KAMI GSR SEMOGA PENUH PUASA TAHUN INI.

TWITTER SUTAMA MTB JAMBOREE 2015 17 MEI 2015 SAUJANA UTAMA Sutama Jamboree 2.0 2015 anjuran Sutama Cyclo Kelab Berbasikal Saujana Utama

CITY OF ELMINA MTB JAMBOREE 30 MAY 2015 ELMINA 8:00 AM ELMINA adalah sebuah perumahan baru yg dibangunkan oleh Sime Dardy Property. Di Elmina, anda boleh tinggal di syurga kesihatan mental, spritual dan fizikal di mana setiap aspek kesejahteraan anda mudah dipenuhi dalam perbandaran yang mampan dan bersepadu. Di sini, mengharapkan satu standard  baru hidup sihat.